Services
As a Nutritional Medicine practitioner, I provide a range of services, treatments, and therapies,
Personalised Nutrition Plans .
Targeted Supplementation .
Lifestyle Modification Coaching .
Autoimmune Health Support .
Weight Management .
Hormone Balance Support .
Cardiovascular & Metabolic Health Support .
Stress & Anxiety Management .
Fatigue & Energy Enhacement .
Personalised Nutrition Plans . Targeted Supplementation . Lifestyle Modification Coaching . Autoimmune Health Support . Weight Management . Hormone Balance Support . Cardiovascular & Metabolic Health Support . Stress & Anxiety Management . Fatigue & Energy Enhacement .
Personalised Nutrition Plans
Tailored dietary advice to meet individual health goals and nutritional needs.
Targeted Supplementation
Evidence-based recommendations for high-quality supplements to address specific health concerns.
Lifestyle Modification
Guidance on sleep, stress management, and physical activity to complement nutritional changes.
Autoimmune Health Support
Nutritional and lifestyle strategies to manage symptoms and improve quality of life for those with autoimmune conditions.
Weight Management
Sustainable approaches to achieve and maintain a healthy weight through nutrition and lifestyle changes.
Digestive Health Optimisation.
Dietary and lifestyle recommendations to improve gut function and address food sensitivities.
Hormone Balance Support
Nutritional strategies to support endocrine function, including support for menopause and fertility.
Cardiovascular & Metabolic Health Support
Guidance on diet and lifestyle factors to support heart health and metabolic function.
Stress & Anxiety Management
Nutritional and lifestyle interventions to enhance the body's ability to cope with stress and reduce anxiety.
Fatigue & Energy Enhancement
Holistic approaches to boost energy levels and combat fatigue.
Preventative Health Strategies
Nutritional and lifestyle guidance to maintain optimal health and prevent chronic diseases.
Mental Wellbeing Support
Nutritional approaches to support cognitive function, mood, and mental clarity.
MEET YOUR PRACTITIONER
Monika Ranjitkar
Nutritional Medicine Practitioner
Australasian College of Natural Therapies
After years of health issues and discomfort, I discovered the healing power of nutrition. This personal transformation led me to become a nutritional medicine practitioner, helping others achieve optimal health and reach their wellness goals.
Every day, I am inspired by the stories of my clients who, like me, have experienced remarkable transformations through the power of nutrition.
